If you’re looking to take your hockey skills to the next level, then Speed Training for Hockey is just what you need. This comprehensive training program is specifically designed to help hockey players maximize their speed potential. Whether you’re a young player looking to improve your skills or a seasoned pro wanting to up your game, Speed Training for Hockey has got you covered.
In this review, we’re going to be taking a deeper look at everything Speed Training for Hockey has to offer. From the detailed training programs for different age groups, to the extensive video database and performance testing, this program is designed to help you reach your full speed potential on the ice. So get ready to lace up your skates and get ready for some serious speed training.
How Speed Training for Hockey Works
Speed Training for Hockey is a comprehensive 12-week off-season training program designed specifically to enhance the speed potential of hockey players. The program includes a variety of components such as dynamic warm-ups, speed and power drills, strength training, conditioning, and cool-down exercises. These exercises have been carefully tailored to improve on-ice performance, durability, and reduce the risk of injuries. Speed Training for Hockey takes into account the unique challenges that players face in terms of their neurological, skeletal, muscular, and hormonal development.
One of the main features of Speed Training for Hockey is its ability to enhance speed. Through proven off-ice training methods and on-ice techniques, players can improve their speed, acceleration, and repeated-sprint ability. By following the training programs provided, players can work towards reaching their genetic speed potential.
Comprehensive Training Programs
Speed Training for Hockey offers comprehensive off-season training programs for various age groups including U-14, U-18, and 18 & over players. With a total of 36 weeks of programming, these training programs specifically focus on increasing on-ice speed. The package also includes an extensive video database that demonstrates proper technique, a performance testing battery to track progress, and explanations of the science and research underlying each method.
Safety and Effectiveness
The program prioritizes safety and effectiveness in every exercise and drill. It provides guidance on proper nutrition and recovery practices to further optimize the results. By following the program as instructed, players can maximize their speed potential while minimizing the risk of injuries.
Speed Training for Hockey Uses
The uses of Speed Training for Hockey are vast and highly beneficial for all hockey players. Here are a few examples:
Enhancing Speed and Acceleration
The primary use of Speed Training for Hockey is to enhance speed and acceleration on the ice. The program includes a variety of exercises and drills that specifically target the development of speed-related skills. By following the program consistently, players can see significant improvements in their overall speed and acceleration abilities.
Improving Repeated-Sprint Ability
Another use of Speed Training for Hockey is to improve repeated-sprint ability. Hockey requires players to perform quick bursts of energy followed by brief recovery periods. This training program focuses on improving the player’s capacity to perform these repeated sprints more efficiently and effectively.
Enhancing On-Ice Performance and Durability
Speed Training for Hockey is designed to enhance overall on-ice performance and durability. The program includes strength training exercises and conditioning drills that help build a stronger and more resilient body. This, in turn, enables players to perform at their best and endure the demands of the game.
Speed Training for Hockey comes with the following specifications:
|Package Contents||Speed Training for Hockey book, video database|
|Training Duration||12 weeks|
|Total Weeks of Programming||36 weeks (for specific age groups)|
|Video Database||218 high-quality videos demonstrating technique|
|Performance Testing||Battery included to track progress|
|Money-Back Guarantee||60-day full refund with no questions asked|
Who Is Speed Training for Hockey For
Speed Training for Hockey is designed for hockey players of all age groups who are looking to enhance their speed and overall performance on the ice. Whether you’re a U-14 player, U-18 player, or 18 & over player, this program can cater to your specific needs. It addresses the unique challenges and developmental hurdles faced by players in terms of their neurological, skeletal, muscular, and hormonal development.
Pros and Cons
- Comprehensive 12-week off-season training program
- Tailored for different age groups (U-14, U-18, and 18 & over)
- Focuses on increasing on-ice speed and acceleration
- Extensive video database demonstrating proper technique
- Performance testing battery to track progress
- Backed by the expertise of Kevin Neeld, Head Performance Coach for the Boston Bruins
- 60-day money-back guarantee
- Relatively high price point ($1199.75)
Q: Is this program suitable for beginner hockey players? A: Yes, Speed Training for Hockey is designed to cater to players of all levels, including beginners.
Q: Can girls and women hockey players benefit from this program? A: Absolutely, Speed Training for Hockey is suitable for players of all genders and age groups.
Q: Is the program suitable for players with previous injuries? A: The program prioritizes safety and effectiveness, but it is always recommended to consult with a healthcare professional before starting any new exercise program after an injury.
What Customers Say About Speed Training for Hockey
Customers who have used Speed Training for Hockey have praised its effectiveness in improving speed and on-ice performance. They appreciate the comprehensive nature of the program and the guidance provided. Many customers have seen noticeable improvements in their speed and acceleration abilities, allowing them to excel in their hockey games.
Speed Training for Hockey offers a comprehensive off-season training program designed to enhance speed and performance on the ice. With specific training programs for different age groups, a video database for technique demonstration, and a performance testing battery for progress tracking, this program provides great value for any hockey player looking to improve their speed. Despite the relatively high price point, the 60-day money-back guarantee ensures that your satisfaction is the top priority.
Tips and Tricks for Best Results
To get the best results with Speed Training for Hockey, ensure that you follow the program consistently and dedicate yourself to the exercises and drills provided. It is important to pay attention to proper nutrition and recovery practices to support your training efforts. Work closely with your coach or training partner to maintain motivation and accountability throughout the program.
Speed Training for Hockey is a comprehensive 12-week off-season training program that is specifically designed to help hockey players maximize their speed potential on the ice. With its focus on enhancing speed, acceleration, and overall performance, this program offers great value for all hockey players. Backed by the expertise of Kevin Neeld, the program has been developed to address the specific challenges faced by players at different age groups. If you’re looking to unlock your speed potential and take your hockey skills to the next level, Speed Training for Hockey is an excellent choice.
Speed Training for Hockey is a comprehensive, 12-week off-season training program designed to maximize speed potential for hockey players. It includes training programs tailored to different age groups, an extensive video database, and a performance testing battery. The program prioritizes safety, effectiveness, and performance enhancement.
Take advantage of the Speed Training for Hockey program to unlock your speed potential on the ice. With its comprehensive training programs and expert guidance, this program is a valuable investment for any aspiring hockey player. If you’re willing to put in the effort and follow the program consistently, you can enhance your speed, acceleration, and on-ice performance, ultimately taking your hockey game to the next level.